Therapy for Adults for Depression, Anxiety, Stress, Trauma, Grief and Loss and Life Transitions. 424-218-6656

…When Experience Matters…

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Experienced, professional, trustworthy, and genuinely caring, Dr.  Kathleen McGrogan, Psy.D., is a bi-lingual, Spanish speaking licensed Clinical Psychologist with 20+ years of experience serving culturally and economically diverse adults of all ages.  Her warmth and humor eases you right into the therapeutic work while supporting you to adapt, thrive and bloom where you are planted.   

Services include evidence based psychotherapy for depression, anxiety, stress, trauma, grief and loss and supportive therapy for navigating life transitions & stage of life concerns such as off to college, new parenthood, career change, balancing work-life challenges, retirement and divorce.  

Specialties include:

Parents, Health Care Professionals, Clinicians and Older Adults. 

So much has changed since the pandemic began, with more stress and challenges than ever, and fewer resources to support us. Tasks that used to seem simple suddenly feel harder, complicated, draining and take more effort.  Frustrations set us off more easily, and our patience is tapped out.   In our efforts to navigate the new terrain, we could really use some support to help us manage the anxiety, sadness, frustrations, moodiness, stress and isolation.   Together we’ll explore the personal impact of your situation, and gently challenge expectations and perfect pictures, examine self-limiting beliefs and thoughts, worries and concerns. As you learn to communicate more effectively in ways that get your needs met, I can help you challenge those harsh inner critics, so that you may see yourself and others with more compassion and humor. Therapy may help you gain new perspectives, experience greater balance, satisfaction, freedom and joy in even the most challenging situations.  

Both face to face and telehealth therapy for those throughout the state of California are available.

…And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.  

-Anais Nin

Call 424-218-6656 to schedule your free 15 minute consultation